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Improve your morning routine with Kitelinens premium cotton sheets and other wake-up hacks

Is waking up earlier or establishing a morning routine one of your new year’s resolutions? Kitelinens premium cotton sheets can help with that, especially if you’re not a morning person. Research suggests that whether someone is a “morning person” or a “night owl” is related to their personal circadian rhythms, or the “internal clock” that signals to your body when it’s time to rest and when it’s time to wake up.  Though circadian rhythm is heavily influenced by genetics, your environment and behavior can strongly influence your body’s natural clock as well. With some fairly simple environmental and behavioral changes, you can hack your mornings and learn to wake up better. Even small changes to your morning routine can boost...

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Kitelinens pure cotton bed sheets solve sheet hogging

 Sleep incompatibility is a big issue many couples face. According to a recent survey from the National Sleep Foundation, almost one in four married couples sleep in separate beds.  While there are many different reasons for this, Dr. Neil Stanley, a sleep expert at the Norfolk and Norwich University Hospital, says it’s largely because couples who continue to share a bed suffer from 50 percent more sleep disturbances than those who sleep alone. What are those disturbances and how can Kitelinens pure cotton white bed sheets help couples sleep better together? Read on to find out about blanket hog solutions and other remedies to common sleep issues among couples. Movement, Restless Leg Syndrome (RLS) and how Kitelinens white cotton bed...

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Get Kitelinens Luxury Double Bed Sheets and other sizes in all of your bedrooms

Kitelinens aren’t just for helping you start your day better - they’re meant to help every person in your house start their day better as well.   If making your bed faster every morning helps your morning go smoother, imagine how it can help kids create healthy habits and become more organized? Imagine sharing the “life-hack” of better bed-making with relatives and friends staying in your guest room(s)? Imagine making it easier for older family members with back and joint aches to make their bed. No more lifting the mattress and having to bend down and tuck in the sheets every morning.  We’re sure all family members and guests will be impressed and delighted with your new better bedding discovery. And...

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