For young healthy people, sleep position is usually not that important. But as we get older, sleep positions can become positive or negative for health. According to experts at Johns Hopkins, sleep position can affect: Back and neck pain Snoring and sleep apnea Reflux and heartburn Skin appearance A lot of sleep research over the years has shown there are three main categories of sleeping positions - side, back, and stomach - with many variables and pros and cons for each. No matter what sleep position feels most comfortable for you or how many times you change position throughout the night, you can rest assured that Kitelinens Stay-Tucked Sheets will never come untucked and will always accommodate any position you...
According to the Sleep Foundation, most of the best doctors recommend keeping the thermostat set between 60 to 67 degrees Fahrenheit (15.6 to 19.4 degrees Celsius) for the best temperature for sleep in any sheets. The best experts from the American Academy of Sleep Medicine advise thinking of a bedroom as a cave: It should be cool, quiet, and dark for optimal sleep. This is because our body’s temperature naturally decreases during sleep, and a cool (but not cold!) room will help you settle into and maintain the best sleep throughout the night. (Babies may need a slightly higher room temperature, but you’ll want to avoid turning up the thermometer more than a few extra degrees.) Creating this environment for...
How does your child or teenager start his or her day? Tapping away at a phone / iPad, watching TV or doing something productive? Teaching children to make their bed every day is not the easiest task, but establishing this morning routine can have a major positive impact on their happiness and productivity for years to come. We love that our Kitelinens Stay-Tucked Sheets have become a favorite, time-saving morning hack for busy moms and dads, but did you know that our sheets that never come untucked are also ideal for active kids who are just learning about the importance of organization and routine, and are getting into the habit of make their beds every morning? Read on to find...
Quality, care and innovation are what make Kitelinens Stay-Tucked Sheets the best organic cotton sateen sheets. Our drive to bring natural, sustainable sleep products to our customers is what motivates us to continually improve our standards. Read on to find out more about what makes Kitelinens the best cotton bed sheets on sale online. About the weave of Kitelinens luxury king size bed sheets When it comes to shopping for sheets, a guide like this one recently published by HGTV can come in handy to figure out what your sheet preferences are. Read more about sheet weave types below. Sateen. Kitelinens are made in Portugal from cotton sateen fabric. We chose 300 count sateen thread because it’s a luxury...
At Kitelinens, we believe making your bed the right way is a lifelong skill that everyone should learn early in life. As entrepreneurs like Tim Ferriss and US Navy four-star Admiral William H. McRaven will attest, there is no better way to start your day than making your bed because it leaves you feeling accomplished and ready for anything. At a time when many of us are working from home and spending more time at home than ever before, a nicely-made bed is even more important. Making your bed is a lot like getting yourself (and your little ones!) dressed in the morning. You start with something underneath (like a mattress pad or protector) then layer on the basics, and...
